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Bottom Line Up Front

  • Good budgeting starts with understanding your student loan balances, income sources and monthly expenses.
  • The right loan repayment plan can make your monthly budget more manageable—and help you pay back student loans quicker.
  • Smart budgeting strategies can help you track spending, reduce costs and build savings while managing student debt.

Time to Read

8 minutes

July 11, 2025

Congratulations on your graduation! You’ve worked hard to earn your degree, and now you’re ready to start your career. But if you’re like most recent graduates, you also carry student loan debt as you begin this new chapter. You’re dealing with loan payments, building your career and learning to live independently—all at the same time.

The good news is managing finances with student debt doesn’t need to feel overwhelming. With the right budgeting strategies and a clear plan, you can better manage your loan payments while building healthy financial habits.

Understanding your financial situation

Before you can tackle your student loans and build a budget that works, you need to know exactly what you’re working with. You can’t start budgeting after college without understanding your financial responsibilities.

Review your current loans

Start by gathering all your loan information in one place. You need to know what types of loans you have—federal or private—along with how much you owe and what interest rates you’re paying. Log into your loan servicer’s website or call them directly to get the complete picture. For each loan, document the following:

  • Loan balance (how much you still owe)
  • Interest rate
  • Monthly minimum payment
  • Loan type (federal or private)
  • Servicer contact information

Federal student loans often offer more flexible repayment options, while private student loans typically have different terms. Getting a clear picture of your loan types, loan terms, rates and amounts can help you establish a plan for paying them back.

Assess your monthly income

Many recent graduates work multiple jobs, so tracking all your income sources is vital. Calculate your monthly take-home pay after taxes and deductions. This is the amount you actually have to work with, not your gross salary. Include all income sources:

  • Full-time work
  • Part-time work
  • Freelance gigs and side hustles
  • Irregular income (projects, gifts, etc.)

If your income varies from month to month, use your lowest typical month as your baseline for budgeting. Be realistic in your estimates to ensure your budget is as accurate as possible.

Calculate your monthly expenses

Break your expenses into 2 categories: fixed and variable. Track your living expenses and spending for a month to see where your money goes. You might be surprised by how quickly small purchases can add up!

Fixed expenses (stay the same each month)Variable expenses (change monthly)
  • Rent or mortgage
  • Insurance premiums
  • Minimum loan payments
  • Phone and internet bills
  • Groceries
  • Utilities
  • Transportation and gas
  • Entertainment
  • Dining out
  • Clothing and personal items

Remember that your minimum loan payments count as expenses, too, and should be prioritized in your budget.

Planning and budgeting for student loan payments

Smart budgeting can make your loan payments more manageable and help you avoid financial stress. The key is developing a repayment plan that fits your income and goals rather than just making minimum payments and hoping for the best.

The first step? Contact your loan servicer to discuss your options. Don’t wait until you’re struggling—being proactive gives you more choices and better outcomes. Most servicers offer several repayment plans. Understanding each one will help you pick the right fit.

Here are the 4 main types of repayment plans you’ll likely encounter:

  1. Standard repayment plans spread your payments over 10 years with fixed monthly amounts. This option could save you the most on interest over time, making it ideal if you have manageable debt levels and steady income.
  2. Income-driven repayment (IDR) plans base your monthly payments on your income and family size. These plans can significantly lower your monthly payments, which is helpful if you’re starting your career.
  3. Graduated repayment plans start with lower payments that increase every 2 years. This works well if you expect your income to grow steadily, but you’ll pay more interest over time compared to standard repayment.
  4. Extended repayment plans stretch your payments over 25 years, lowering your monthly amount but increasing the total interest you’ll pay. Consider this option only if you need the lowest possible monthly payment.

Pick your debt repayment strategy

There are 2 main approaches to tackling debt. The debt snowball method focuses on paying off your smallest balances first while making minimum payments on everything else. The debt avalanche method prioritizes your highest-interest debts first, saving you more money over time. 

Learn More→ Learn more about debt repayment

5 post-grad budgeting strategies to build good financial habits

Building strong financial habits now will pay off for years to come. These 5 budgeting strategies can help you manage your money while making progress on your student loans.

1. Track your spending

You can’t manage what you don’t measure. Tracking your spending helps you spot patterns, find areas to cut back and make sure you’re sticking to your budget. Many recent graduates are shocked when they see where their money actually goes each month.

Online budgeting tools and apps can help you manage your finances and review your bank account and credit card statements each month. Look for subscriptions you forgot about, unusual charges and spending patterns you want to change. Set aside 30 minutes each week to check in with your finances. This regular habit prevents small problems from becoming big ones.

2. Start saving for the future

It might seem counterintuitive to focus on saving money while you have debt, but building dedicated funds—like an emergency fund and retirement funds—early could make a huge difference over time. Think of saving money as an investment in your financial security.

Here are some steps you can take to start saving:

  • Start with an emergency fund: Even if you can only contribute small amounts, they add up. Aim for $500-1,000 initially, then work toward one month of expenses. Put emergency money in a separate high-yield savings account and use this fund only for true emergencies.
  • Start investing for retirement: For retirement funds, time is your biggest advantage. Starting in your twenties gives your money decades to grow through compound interest. If your employer offers a 401(k), take advantage of it—especially if they match contributions. Consider a Roth IRA if your employer doesn’t offer matching and set up automatic contributions into your retirement accounts. 

Many financial experts recommend saving and paying off loans simultaneously. The psychological benefit of building savings momentum can actually help you stay motivated to pay off debt, too!

3. Reduce unnecessary expenses

Look at your variable expenses to find money you can redirect toward loans or savings. Small changes in multiple areas can free up significant cash. Here are some common areas people may trim spending.

Food and dining
  • Plan meals and make a grocery list
  • Cook larger portions and eat leftovers
  • Limit restaurant meals to 1-2X per week
  • Cook with friends instead of going out
Subscriptions and memberships
  • Cancel unused/duplicate subscriptions
  • Share streaming services with family
  • Use free alternatives like library resources
  • Negotiate rates for services you keep
Transportation
  • Use public transit or bike when possible
  • Carpool with coworkers or friends
  • Combine multiple errands into one trip
  • Consider if you need a car
Entertainment and social activities
  • Look for free community activities
  • Host potluck dinners with friends
  • Look for student discounts that still apply
  • Experiment with low- or no-cost hobbies

Remember: The goal isn’t to eliminate all fun from your life—it’s to be intentional about your spending. Focus on cutting expenses that don’t add much value so you can spend guilt-free on things that truly matter to you.

4. Choose credit cards that reward your spending

If you use credit cards responsibly and pay your full balance each month, picking cards that give you points or cash back can help you get more value from necessary spending in addition to helping you maintain a healthy credit score. This strategy only works if you’re disciplined about not overspending or carrying balances.

  • Research card features that match your spending patterns: Cards that offer bonus points for grocery shopping and gas purchases often provide the best value for everyday spending. Cards with rotating categories give higher rewards on different spending types throughout the year but require more attention. Flat-rate cash-back cards give the same percentage on all purchases and are easier to manage.
  • Review terms carefully before applying: Annual fees should be outweighed by the rewards you’ll earn. Interest rates matter less if you pay in full, but lower rates provide a safety net. Reward redemption options vary—some cards offer better value for certain redemption methods.
  • Use credit strategically: Put recurring bills like phone and utilities on autopay with your rewards card to earn points on necessary expenses. Use cards for large planned purchases to earn bonus points, but only if you can pay the balance immediately. Always pay the full statement balance by the due date to avoid interest charges.

Remember that credit card interest rates are typically much higher than student loan rates. Carrying a credit card balance while paying off student loans may hurt your overall financial picture, so only use this strategy if you’re confident in your spending discipline.

5. Explore student loan forgiveness programs

Several government programs could help reduce or eliminate your federal student loan debt if you qualify. These programs can potentially save you money, but they have specific requirements and application processes:

  • Public Service Loan Forgiveness (PSLF) offers the most comprehensive debt relief. PSLF forgives remaining federal loan balances after 120 qualifying monthly payments while working for qualifying employers like government agencies or nonprofits. The program requires using an income-driven repayment plan and making payments on time and in full. However, the federal government is currently reviewing this program, so check their website to see if there have been any changes.
  • Additional forgiveness programs serve specific professions and situations. Teacher Loan Forgiveness provides up to $17,500 forgiveness for educators in low-income schools after 5 years of service. Income-driven repayment plans forgive remaining balances after 20-25 years of qualifying payments. Military, Veteran and state-specific programs also offer various benefits for qualifying professionals.

Research programs thoroughly before making career decisions based on loan forgiveness. While these can provide significant benefits, they often have strict requirements and may change over time. Don’t count on forgiveness as your only repayment strategy—have a backup plan in case things change.

Your post-grad budget is crucial to financial independence

You’ve already accomplished something huge by earning your degree. Now it’s time to start building financial independence while managing your student loans. Navy Federal Credit Union is here to support you with resources, tools and financial products designed to help you succeed. Whether you need guidance on budgeting basics, information about our student loan options or credit cards, we’re committed to helping you build a strong financial foundation.

 

Next Steps Next Steps

  1. Gather all your loan information in one place. Contact your loan servicers for your loan details, such as balances, interest rates and repayment options. Use that information to make decisions about your repayment strategy.
  2. Track your spending for one full month. Use a budgeting app or review your bank statements to see exactly where your money goes. Then, identify one area where you can cut back by $50-100 monthly.
  3. Set up automatic transfers for savings, even if it’s just $25 per month. Building the habit of saving is more important than the amount right now. You can increase it as your income grows.

Disclosures

Navy Federal Financial Group, LLC (NFFG) is a licensed insurance agency. Non-deposit investments, brokerage, and advisory products are only sold through Navy Federal Investment Services, LLC (NFIS), a member of FINRA/SIPC and an SEC-registered investment advisory firm. NFIS is a wholly owned subsidiary of NFFG. Insurance products are offered through NFFG and NFIS. These products are not NCUA/NCUSIF or otherwise federally insured, are not guaranteed or obligations of Navy Federal Credit Union (NFCU), are not offered, recommended, sanctioned, or encouraged by the federal government, and may involve investment risk, including possible loss of principal. Deposit products and related services are provided by NFCU. Financial Advisors are employees of NFFG, and they are employees and registered representatives of NFIS. NFIS and NFFG are affiliated companies under the common control of NFCU. Call 1-877-221-8108 for further information.

This content is intended to provide general information and shouldn't be considered legal, tax or financial advice. It's always a good idea to consult a tax or financial advisor for specific information on how certain laws apply to your situation and about your individual financial situation.